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hey you!

I’m so glad we’ve met! I'm Lisa, a public health masters, registered dietitian nutritionist, and healthy living expert who enjoys going on adventures, getting lost in yoga, and cooking food for people I love...also a yoga pants aficionado, cute puppy cuddler, and Earl Grey tea addict. (More about me here!)

This is a community to learn about healthy living in a new way -- free from the fads and gimmicks. Think TheSkimm meets your girl boss community meets your nutritionist. An online community, built for hardworking, badass women (aka YOU), to improve their wellness in a way that actually fits their lifestyle. Want to join us?


instagram is kind of my jam. 


wondering where the blog is? 

Great question! All articles, lists, recipes, and free downloads are now shared with the community weekly, rather than on the site. But don't worry, you can read it all in your inbox by joining! 

Want in on the tribe for exclusive content? Join the community!