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Eat

Filtering by Tag: fall

Hearty Fall Thanksgiving Salad

Lisa Eberly

This salad is so delicious, beautiful, and filling -- another great recipe for your Thanksgiving! 

It's super simple to make and tastes delicious with almost any dressing (which is great if you're not into making the one from the recipe!) 

Hearty Fall Thanksgiving Salad
(serves 4)

Ingredients:
Salad:
10-12 green beans, cut in half
2 cups cherry tomatoes
3 wild carrots, cut diagonally
3 large broccoli florets
1 head of romaine lettuce
1 scallion, minced
Your favorite fresh herbs, finely chopped (I like to use sage, basil, and/or thyme!)
Dressing: 
3 tablespoons extra-virgin olive oil
1 tablespoon red-wine vinegar
2 teaspoons Dijon mustard
2 teaspoons honey or maple syrup 

Directions:
1. Preheat oven to 400 degrees F. Roast the cherry tomatoes for 8-10 minutes in a small roasting pan.
2. In a pot of boiling water, steam the broccoli, green beans, and carrots (10 minutes, or until tender).
3. In a small bowl, whisk 3 tablespoons olive oil with vinegar, mustard, and honey or syrup.
4. Arrange lettuce leaves and scallions on 4 plates. 
5. Top salad with vegetables and tomatoes; drizzle with dressing and sprinkle with salt and pepper if needed.

Enjoy! For more Thanksgiving deliciousness, see our....

Pumpkin Ravioli

Butternut Squash Risotto

Amazing Caesar Salad

Pumpkin Cacao Muffins

Photos by Shel Lakin

#PSPS: Pumpkin Spice Protein Shake

Lisa Eberly

Move over, PSL. There's a new drink in town.

Protein shakes can get a little redundant after a while, which is why I like to mix mine up a bit, especially during the holiday season! (PS - I use this vegan protein powder!)

October and November mean one thing in my eyes: pumpkin. everything. 

That's pretty much why this is my favorite time of year. 

So, naturally, I found a way to make my protein shake extra pumpkin-y delicious!

Pumpkin Spice Protein Shake

Ingredients (makes 2 shakes):
2 scoops Vegan Vanilla Protein powder (I use Everlast Vegan Vanilla Protein)
1 cup canned pumpkin puree
3/4 cup skim milk
1 6-oz cup vanilla Greek yogurt
1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
A few ice cubes!

Directions:
Blend all ingredients in your favorite blender!
 

Photos by Shel Lakin